These are so easy and delicious with very few ingredients. Perfect for those chilly week nights.
4 decent size lamb shanks
1 jar of Rogan Josh or Tikka Masala sauce (I use Patak’s)
1 can of chopped tomatoes
1 Onion diced
2 cups of pumpkin chopped into cubes
2 cups of brown rice
2 cups of green beans
2 tsp of sesame seeds
Put the lamb shanks, jar of sauce, tomatoes, onion and pumpkin in the slow cooker and mix. Cook on low for 6-8 hours
Cook the rice according to the instructions on the packet
Steam the green beans (I just put them in the microwave with 1/4 cup of water for 3 minutes)
Sprinkle the beans with sesame seeds and serve on top of the rice with the lamb shanks and a ladleful of sauce and pumpkin.